Guava leaves provide loads of health benefits, thanks to their abundance in vitamins A and C, healthy fiber, lycopene, and potassium. This article highlights 17 significant benefits that you can derive from guava leaves:
These wonderful benefits of guava leaves are an encouragement to use the leaves on a regular basis.
- Guava leaf tea can minimize LDL cholesterol without affecting the good HDL cholesterol levels.
- Guava leaf tea can also treat bronchitis and coughs.
- Relieve allergy-induced itching by applying crushed guava leaves onto affected areas.
- Crushed guava leaves can also be used to relieve insect bites.
- Boiled and cooled guava leaves can effectively help against hair loss. Gently massage your scalp and stop any further hair loss.
- Guava leaf tea promotes weight loss, as its stops carbohydrates conversion into sugar, thereby suppressing appetite.
- The tea is also great for upset stomach. It is very beneficial against food poisoning.
- With its strong antimicrobial effects, guava leaf tea is effective in the treatment of diarrhea and dysentery.
- The tea is also known to be effective in the treatment of enlarged prostate and cancer.
- Guava leaf tea is ideal for men with fertility problems.
- Being rich in vitamin C, guava leaves help fight facial acne and pimples.
- Applying crushed leaves on minor cuts and abrasions can help prevent infections.
- To treat dengue, boil 9 guava leaves in 5 cups of water till the amount of water reduces by half.
- Besides reducing blood sugar, guava leaf tea doesn’t stimulate insulin secretion, and hence beneficial for diabetics.
- To relieve tooth ache, sores in the oral cavity, and inflamed gums, just chew guava leaves.
- Crush some guava leaves, and then stir it in some water. Apply it on your face to remove blackheads naturally.
- The crushed guava leaves and water mixture can also be used to effectively prevent premature skin aging.
These wonderful benefits of guava leaves are an encouragement to use the leaves on a regular basis.
